As a Kinesiologist, I am gifted with being witness to the very personal and private stories, thoughts, and emotions of those who come to see me. Tears are not uncommon during a kinesiology session, and rather than viewed as embarrassing, I regard them as a beautiful release. Why do we cry in a session? Often […]Read More Tears
My stillness supports life, and promotes metamorphosis. You are being called to acknowledge and accept the changes coming to you. This is your evolution. This is meant to be. Resistance defies the stillness. Allow me to support your transformation. My ripples are your messages, my reeds your haven. The depths appear murky but this is […]Read More Message from The Lake
Do you have an innate quality to always be doing for others? Does that capacity extend to you? Many of us find that even from a young age, our sense of responsibility to others is very strong. Whether it involves looking out for younger siblings, studying hard to meet parental career expectations, or being ‘the […]Read More I Choose….
Stand in your power. Honour your truth. Shine your light and illuminate. You are authenticity. You are the one and only you.Read More Your Truth…
Imagine this… You are standing in a crowd at an event. The sun is shining, the day warm, the mood of the crowd is one of joyful acceptance. Music can be heard, a rhythm and flow that has toes tapping and bodies moving in time. In the centre of the human happiness is a raised […]Read More Words have Power
Excuse me, but it’s time for some honesty. Are you an honest person? I’m hearing a loud, resounding “yes”, but what if the question is “are you truly honest with you?” What would your answer be? The last few weeks, months even, have been so full of go, go, go, that many of us are […]Read More Under The Personal Microscope
Do you have a yearning to be something or someone more than you currently are? Not an envious dream to live the life of another, but a hunger to be a better version of yourself, to become your dream or to incorporate your passion into your life? If your answer is a resounding ‘yes’, what […]Read More Who do You Need to Be?