You know how you have this dream of how a particular occasion is going to be and generally your dream far exceeds the actual outcome? Well, that did NOT happen! The reality far exceeded the dream. Planning a retreat is less than easy, but when you put your Heart and Soul into the production everything […]Read More Bali Bliss
“Feed your soul” she sang. I woke from dreaming with these words reverberating through my mind. Timely as they were, I was only days from facilitating a retreat in Ubud, Bali. This retreat then, was not only for the participants, but for me also. Whilst I was nurturing, holding space and sharing my knowledge, […]Read More Feed Your Soul
Frequently I find myself in situations where I am asked “What do you do?” Conversations are easy when your work is something you love, however, as much as I love Kinesiology, explaining it is less than easy! If you asked anyone who has experienced Kinesiology what it actually is, you would never get the […]Read More Kinesiology….. What??
The energetic pull of developing yourself spiritually is hard to resist, and when you are travelling along the sparkly path of discovery and learning, the ‘ahaa’ moments and occasions of insight and self awareness present themselves frequently. But along with the process of personal growth, arrives the process of shedding and farewell, and (un)fortunately, this […]Read More Wahhhhh! I’ve Lost My Tribe! 😩
Heart and Soul: Kinesiology & Therapies, invites you to embrace all that this amazing earth is gifting you in beautiful Ubud, the spiritual heart of Bali. This blissful week is designed for women who have a desire to step back from their active lives to connect to ‘self’. To re-unite with self love, worthiness, deservedness, […]Read More ‘Connection to Self’ 2017 Bali Bliss Women’s Retreat
These words! The magic in life is the true unknowing… The surprise of discovery… A recognition of elements you never knew existed within… And the dreams of possibility. It is the bubbling essence of you rising to the surface and ‘popping’ in explosions of light; sparkles and flashes that attract and inspire ✨ I am elusive, […]Read More Spirit Self
Are you ever aware of something or someone in your peripheral vision? A flicker of movement or a flash of light? Do you feel like you know who it is? Why they are with you? Many of us experience such things, but few of us take the time or perhaps courage to acknowledge the existence […]Read More Spirit Messengers