Feed Your Soul

  “Feed your soul” she sang. I woke from dreaming with these words reverberating through my mind. Timely as they were, I was only days from facilitating a retreat in Ubud, Bali. This retreat then, was not only for the participants, but for me also. Whilst I was nurturing, holding space and sharing my knowledge, […]

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Who Are You?

Who are you really, at your very core? You are not your job title, nor are you a role. Who are you at your soul depths? You are not the mask you wear around others, nor are you your behaviours. Who are you at your very essence? You are not your achievements nor are you […]

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Being a Modern Mystic

Sounds witchy doesn’t it, but I guess in today’s world, what centuries ago would have resulted in public humiliation and possibly death, is now considered acceptable. In 2015, I enrolled into the School of Modern Mystics, or SOMM, after attending a weekend workshop facilitated by its founder Belinda Davidson. Listening to Belinda’s story, experiencing the […]

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What Lies Beneath?

Only you, truly know what lies beneath your skin. I am referring not to the physical, but to the emotional, the mental, the spiritual. It is the self talk, the recognitions, the vibratory senses. No other person will ever know the truth of you. Knowing this, isn’t it about time you were honest with yourself? […]

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Define Yourself in Now

What is your external view? Is it the equivalent of the internal? Who would ever guess that the fine grey, hair covered buds of a magnolia tree, would encapsulate such beauty as the magnolia flower? We too, are like the magnolia. What you initially see is the costume, the mask, the camouflage of the exquisiteness […]

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Oh The Anticipation!

Can you feel it? The hovering, the expectation, the anticipation? It is as if there is a light scent in the air, a shape in the distance, blurred colour on the horizon, definitely something….. But what is it? This time is filled with expectation but also hesitancy, as if we are suspended in this moment […]

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A Heart Compass

In which direction are you going? Are you ‘headed’ toward something or are you ‘hearted’ toward it? Or are you running the other way? šŸ˜³ For some of us, making a decision can be less than easy; weighing up options, researching, consulting others for guidance, it can be so very confusing. I’m sure many of […]

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