Creating Like a Child

I discovered this abandoned city of sand whilst walking, and it took me back to my childhood. Do you remember building sandcastles? We required nothing but sand, our hands, and an imagination. We didn’t ponder and plan, we didn’t worry about the final result, we didn’t gather tools and decoration prior to commencing, it didn’t […]

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Tears

As a Kinesiologist, I am gifted with being witness to the very personal and private stories, thoughts, and emotions of those who come to see me. Tears are not uncommon during a kinesiology session, and rather than viewed as embarrassing, I regard them as a beautiful release. Why do we cry in a session? Often […]

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Message from The Lake

My stillness supports life, and promotes metamorphosis. You are being called to acknowledge and accept the changes coming to you. This is your evolution. This is meant to be. Resistance defies the stillness. Allow me to support your transformation. My ripples are your messages, my reeds your haven. The depths appear murky but this is […]

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I Choose….

Do you have an innate quality to always be doing for others? Does that capacity extend to you? Many of us find that even from a young age, our sense of responsibility to others is very strong. Whether it involves looking out for younger siblings, studying hard to meet parental career expectations, or being ‘the […]

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I Am Me…

When you look back at decisions and choices you have made in your lifetime, how do you feel? Embarassment? Shame? Pride? Guilt? Regret? Happiness? Sorrow? So, so many emotions arise when we think back, because memories trigger the emotions and feelings we experienced back then. Positive emotions are fabulous, but if the memory of your […]

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The Space in Between

Oh my, can you feel it? There’s a sense of stillness, like a space in between breaths or the ticking of a clock. This interval is more than a tiny gap, it will encompass the coming days, for some of you it will be up to a week. This precious time is the gathering, the […]

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It’s Ok, You Are Human!

Have any of these emotions surfaced for you in the last week or so? Believe me when I tell you, you are definitely not alone! The recent week plus has totally pushed me out of my comfort zone, where I was very comfortable thank you very much; but the Divine had other plans for me […]

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