I discovered this abandoned city of sand whilst walking, and it took me back to my childhood. Do you remember building sandcastles? We required nothing but sand, our hands, and an imagination. We didn’t ponder and plan, we didn’t worry about the final result, we didn’t gather tools and decoration prior to commencing, it didn’t […]Read More Creating Like a Child
My stillness supports life, and promotes metamorphosis. You are being called to acknowledge and accept the changes coming to you. This is your evolution. This is meant to be. Resistance defies the stillness. Allow me to support your transformation. My ripples are your messages, my reeds your haven. The depths appear murky but this is […]Read More Message from The Lake
Do you have an innate quality to always be doing for others? Does that capacity extend to you? Many of us find that even from a young age, our sense of responsibility to others is very strong. Whether it involves looking out for younger siblings, studying hard to meet parental career expectations, or being ‘the […]Read More I Choose….
When you look back at decisions and choices you have made in your lifetime, how do you feel? Embarassment? Shame? Pride? Guilt? Regret? Happiness? Sorrow? So, so many emotions arise when we think back, because memories trigger the emotions and feelings we experienced back then. Positive emotions are fabulous, but if the memory of your […]Read More I Am Me…
Oh my, can you feel it? There’s a sense of stillness, like a space in between breaths or the ticking of a clock. This interval is more than a tiny gap, it will encompass the coming days, for some of you it will be up to a week. This precious time is the gathering, the […]Read More The Space in Between
Have any of these emotions surfaced for you in the last week or so? Believe me when I tell you, you are definitely not alone! The recent week plus has totally pushed me out of my comfort zone, where I was very comfortable thank you very much; but the Divine had other plans for me […]Read More It’s Ok, You Are Human!
What is happy, and specifically, what is your happy? Are you able to answer this question straight up or is it something you need to ponder? Happiness, not to be confused with joy although similar in emotion, is defined as ‘feeling pleasure, enjoyment, or contentment’, whereas joy is defined as ‘a feeling, source or cause of great […]Read More Find Your Happy 💕
Only you, truly know what lies beneath your skin. I am referring not to the physical, but to the emotional, the mental, the spiritual. It is the self talk, the recognitions, the vibratory senses. No other person will ever know the truth of you. Knowing this, isn’t it about time you were honest with yourself? […]Read More What Lies Beneath?
The next time you are feeling anxious, worried, overwhelmed or stressed, take note of your physical body. What is your posture doing? It is most likely that you are hunched over, shoulders raised, muscles held tight. Notice your breath. Are you breathing with shallow, quick breaths? Observe your facial expression. Are your jaw and tongue relaxed, […]Read More Just Breathe…