What are you resisting? Have you considered that perhaps you are resisting that which you actually need? When we resist or ‘push back’, it is our unconscious attempting to halt what is flowing toward us. Why not desist, and instead, go with the flow. It is quite possible that your world will change. […]Read More Are you Resisting?
“A fool is happy when his cravings are satisfied. A warrior is happy without reason” – Dan Millman Which are you?Read More Fool or Warrior?
Do you have an innate quality to always be doing for others? Does that capacity extend to you? Many of us find that even from a young age, our sense of responsibility to others is very strong. Whether it involves looking out for younger siblings, studying hard to meet parental career expectations, or being ‘the […]Read More I Choose….
“Feed your soul” she sang. I woke from dreaming with these words reverberating through my mind. Timely as they were, I was only days from facilitating a retreat in Ubud, Bali. This retreat then, was not only for the participants, but for me also. Whilst I was nurturing, holding space and sharing my knowledge, […]Read More Feed Your Soul
Who are you really, at your very core? You are not your job title, nor are you a role. Who are you at your soul depths? You are not the mask you wear around others, nor are you your behaviours. Who are you at your very essence? You are not your achievements nor are you […]Read More Who Are You?
I had the most delightful conversation with a 5 year old this week. I asked her if she had any brothers or sisters. “Noooo, but I have lots of friends, they are imaginary”, she brightly and confidently told me. The thing is, her mother tried to stop her talking by telling her not to be […]Read More Imaginary Friends….
Your very deepest identity is a ferocious force of love, yet many of us have absolutely no idea how to access this force. We mask it and cover it with layer upon layer of pain, doubt, self criticism and negativity. Ultimately, exposing your love force requires you to look within, to specifically acknowledge those pieces […]Read More Who Are You Truly?