Self Compassion

A reminder for you… When your challenges seem over whelming, when you feel as if you are in the shadows and joy is a memory, speak and treat yourself as you would a friend. Be kind to you. Understand that yes, this current situation is difficult, and yes, it has brought me to tears but […]

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It’s Ok, You Are Human!

Have any of these emotions surfaced for you in the last week or so? Believe me when I tell you, you are definitely not alone! The recent week plus has totally pushed me out of my comfort zone, where I was very comfortable thank you very much; but the Divine had other plans for me […]

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Who do You Need to Be?

Do you have a yearning to be something or someone more than you currently are? Not an envious dream to live the life of another, but a hunger to be a better version of yourself, to become your dream or to incorporate your passion into your life? If your answer is a resounding ‘yes’, what […]

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Boundaries

  How are you with setting your boundaries? We all have ideals, morals or rules we live by or we view as acceptable to us, or do we? It’s so easy to say “I believe…. Or I will accept … Or I am… Or I will tolerate…. ” But do you walk your talk? Whilst […]

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School of Life

Life has a way of encouraging us to choose between being a victim or a victor. Choice? Yes choice, you do have one. The reality is that often we slip into victim mode without a thought. We become embroiled in the negativity, the down and the ¬†draining. The challenge then, is to make adjustments that […]

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Magic Carpet Ride

‘Ride the magic carpet ride of your life with only thoughts and feelings guiding you.’ Powerful words from the fabulous KV. So… Are you doing this? Life truly is magic when you follow your own intuition, your personal instincts. Surrendering yourself to the will of another places the reins of your life into their control. […]

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What Lies Beneath?

Only you, truly know what lies beneath your skin. I am referring not to the physical, but to the emotional, the mental, the spiritual. It is the self talk, the recognitions, the vibratory senses. No other person will ever know the truth of you. Knowing this, isn’t it about time you were honest with yourself? […]

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