I discovered this abandoned city of sand whilst walking, and it took me back to my childhood. Do you remember building sandcastles? We required nothing but sand, our hands, and an imagination. We didn’t ponder and plan, we didn’t worry about the final result, we didn’t gather tools and decoration prior to commencing, it didn’t […]Read More Creating Like a Child
As a Kinesiologist, I am gifted with being witness to the very personal and private stories, thoughts, and emotions of those who come to see me. Tears are not uncommon during a kinesiology session, and rather than viewed as embarrassing, I regard them as a beautiful release. Why do we cry in a session? Often […]Read More Tears
An overwhelming theme has come to the fore this week for my kinesiology clients, and for me. That theme has been the importance of connecting with one’s own heart. Have you too become aware of this need? Quite noticeably, a recognition has arisen with regard to just how much our thoughts, actions and concerns have […]Read More Your Heart
Several weeks ago I participated in a workshop that involved creating a medicine doll. Now, I am by no means what could be considered a crafty person, I generally become frustrated because what I envision is absolutely never the equivalent of the sorry end product. However, on this occasion the visuals were irrelevant. The workshop […]Read More Sacred Ritual
Sounds witchy doesn’t it, but I guess in today’s world, what centuries ago would have resulted in public humiliation and possibly death, is now considered acceptable. In 2015, I enrolled into the School of Modern Mystics, or SOMM, after attending a weekend workshop facilitated by its founder Belinda Davidson. Listening to Belinda’s story, experiencing the […]Read More Being a Modern Mystic
Life has a way of encouraging us to choose between being a victim or a victor. Choice? Yes choice, you do have one. The reality is that often we slip into victim mode without a thought. We become embroiled in the negativity, the down and the draining. The challenge then, is to make adjustments that […]Read More School of Life
Now is the time to make your move. Where are you going? Do you know yet? I guess the real question is, ‘where do you want to go?’ Is it regarding alternative experiences, a change of scenery, expansion of the mind, a new tribe? Access the spaces you’ve never before contemplated and take a step forward. Have you […]Read More It’s Time….