Your very deepest identity is a ferocious force of love, yet many of us have absolutely no idea how to access this force. We mask it and cover it with layer upon layer of pain, doubt, self criticism and negativity. Ultimately, exposing your true identity requires you to look within, to specifically acknowledge those pieces […]Read More Who Are You Truly?
Several months ago, I decided to grant myself the opportunity to attend a conference in my chosen and much loved career as a Kinesiologist. I was keen to experience new learnings, new people and new ideas, so I eagerly applied to attend the symposium in several months time. Never did I envision the strength of the […]Read More Awakenings….
Some days you just feel it… the negative emotions seem to override the positive feelings you know you are capable of. You can almost feel yourself submerged in sadness, anxiety or stress. You can remedy this! Yes, you! Find yourself a peaceful somewhere, a favourite chair, a grassy patch, a quiet corner… Stop… and listen… […]Read More Inner Strength