Your Life is Your Message

I love the simplicity of this statement, yet it contains such a depth of complexity. Ghandi’s life WAS his message. He fought against the discrimination and poverty of his fellow countrymen, the poor, the less educated, and those struggling to fit into the middle class of Indian culture. His message of equality, love and acceptance […]

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Self Permission

There are times in our lives where we are required to step back from being the nurturer, and accept the support offered by another. It is not weakness… It is honour, respect, and love for our selves 💕

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Kinesiology….. What??

  Frequently I find myself in situations where I am asked “What do you do?” Conversations are easy when your work is something you love, however, as much as I love Kinesiology, explaining it is less than easy! If you asked anyone who has experienced Kinesiology what it actually is, you would never get the […]

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Whirlwind

When we love, we feel. It’s unavoidable. But not all feeling moments are joyous. No matter how hard we focus on positivity, if the person you love is hurting, you do too. It’s just how it is. However, you can avoid the associated heartache. Have you ever found yourself suddenly whisked into the downward spiralling […]

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