Your Heart

An overwhelming theme has come to the fore this week for my kinesiology clients, and for me. That theme has been the importance of connecting with one’s own heart. Have you too become aware of this need? Quite noticeably, a recognition has arisen with regard to just how much our thoughts, actions and concerns have […]

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Your Dragon

Our deepest fears are like dragons guarding our deepest treasure. -Rainer Maria Rilke So….. Are you ready to befriend your dragon?  

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I Choose….

Do you have an innate quality to always be doing for others? Does that capacity extend to you? Many of us find that even from a young age, our sense of responsibility to others is very strong. Whether it involves looking out for younger siblings, studying hard to meet parental career expectations, or being ‘the […]

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It’s Your Path

We ourselves must walk the path. Pushing you forward or pulling you along behind me only  creates resistance. So… I will happily walk beside you, holding your hand when you ask for support, encouraging you with my words and loving you always. The reality is, that no one saves us but ourselves.

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Love ❤️

When you love your self, You value your self. When you value your self, you teach others how to treat you. :- Anita Moorjani Love who you are ❤️

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Bali Bliss

You know how you have this dream of how a particular occasion is going to be and generally your dream far exceeds the actual outcome? Well, that did NOT happen! The reality far exceeded the dream. Planning a retreat is less than easy, but when you put your Heart and Soul into the production everything […]

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Who Are You?

Who are you really, at your very core? You are not your job title, nor are you a role. Who are you at your soul depths? You are not the mask you wear around others, nor are you your behaviours. Who are you at your very essence? You are not your achievements nor are you […]

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