Tears

As a Kinesiologist, I am gifted with being witness to the very personal and private stories, thoughts, and emotions of those who come to see me. Tears are not uncommon during a kinesiology session, and rather than viewed as embarrassing, I regard them as a beautiful release. Why do we cry in a session? Often […]

Read More Tears

Your Dragon

Our deepest fears are like dragons guarding our deepest treasure. -Rainer Maria Rilke So….. Are you ready to befriend your dragon?  

Read More Your Dragon

Courage To Be You

  ‘It takes courage to grow up and become who you really are’ – E.E. Cummings As I pulled away from his hug, he said, “I just don’t know who I am anymore”. He was so low, so despondent… I felt my heart clench in fear of the possibility that there will be a day […]

Read More Courage To Be You
Featured

Bali Bliss

You know how you have this dream of how a particular occasion is going to be and generally your dream far exceeds the actual outcome? Well, that did NOT happen! The reality far exceeded the dream. Planning a retreat is less than easy, but when you put your Heart and Soul into the production everything […]

Read More Bali Bliss

You are Two

The theme in my Kinesiology Clinic this week has been one of duality, balance and self care, quite representative of many it seems. We humans are, after all, a combination of Yin and Yang, masculine and feminine, light and shadow, creativity and solid fact, strengths and weaknesses. However, many are struggling with maintaining the balance. […]

Read More You are Two

Imaginary Friends….

I had the most delightful conversation with a 5 year old this week. I asked her if she had any brothers or sisters. “Noooo, but I have lots of ¬†friends, they are imaginary”, she brightly and confidently told me. The thing is, her mother tried to stop her talking by telling her not to be […]

Read More Imaginary Friends….

Super(wo)man

  Recently I’ve become very aware of the fact that in my work as a Kinesiologist, my intuition is widely open, easily accessed and always acted upon. However, in my daily life I know I am not always acknowledging and working with the messages or signs placed before me. So, earlier this week, I made […]

Read More Super(wo)man