What does this vision represent? It is so much more than a light filled tree, a pretty picture.. Well friends, at times it is my mind. Thoughts, ideas, conversations, witty comebacks, memories, visions, goals, dreams, plans, all sparking and twinkling as they are activated. So pretty to look at, but is it pretty to experience […]

Read More

Mind Full, or Mindful?

‘Mindful’ seems to be the word of our current times. But what exactly does it mean? It means focussing on the present moment, your activity, your emotion, your thought, your reaction, rather than worrying about what might happen or constantly replaying past events. Mindfulness allows you to appreciate and enjoy the present, which assists you […]

Read More Mind Full, or Mindful?