I discovered this abandoned city of sand whilst walking, and it took me back to my childhood. Do you remember building sandcastles? We required nothing but sand, our hands, and an imagination. We didn’t ponder and plan, we didn’t worry about the final result, we didn’t gather tools and decoration prior to commencing, it didn’t […]Read More Creating Like a Child
My stillness supports life, and promotes metamorphosis. You are being called to acknowledge and accept the changes coming to you. This is your evolution. This is meant to be. Resistance defies the stillness. Allow me to support your transformation. My ripples are your messages, my reeds your haven. The depths appear murky but this is […]Read More Message from The Lake
The theme in my Kinesiology Clinic this week has been one of duality, balance and self care, quite representative of many it seems. We humans are, after all, a combination of Yin and Yang, masculine and feminine, light and shadow, creativity and solid fact, strengths and weaknesses. However, many are struggling with maintaining the balance. […]Read More You are Two
The energetic pull of developing yourself spiritually is hard to resist, and when you are travelling along the sparkly path of discovery and learning, the ‘ahaa’ moments and occasions of insight and self awareness present themselves frequently. But along with the process of personal growth, arrives the process of shedding and farewell, and (un)fortunately, this […]Read More Wahhhhh! I’ve Lost My Tribe! 😩
Oh my, can you feel it? There’s a sense of stillness, like a space in between breaths or the ticking of a clock. This interval is more than a tiny gap, it will encompass the coming days, for some of you it will be up to a week. This precious time is the gathering, the […]Read More The Space in Between
Have any of these emotions surfaced for you in the last week or so? Believe me when I tell you, you are definitely not alone! The recent week plus has totally pushed me out of my comfort zone, where I was very comfortable thank you very much; but the Divine had other plans for me […]Read More It’s Ok, You Are Human!
What is happy, and specifically, what is your happy? Are you able to answer this question straight up or is it something you need to ponder? Happiness, not to be confused with joy although similar in emotion, is defined as ‘feeling pleasure, enjoyment, or contentment’, whereas joy is defined as ‘a feeling, source or cause of great […]Read More Find Your Happy 💕
Do you have a yearning to be something or someone more than you currently are? Not an envious dream to live the life of another, but a hunger to be a better version of yourself, to become your dream or to incorporate your passion into your life? If your answer is a resounding ‘yes’, what […]Read More Who do You Need to Be?