Creating Like a Child

I discovered this abandoned city of sand whilst walking, and it took me back to my childhood. Do you remember building sandcastles? We required nothing but sand, our hands, and an imagination. We didn’t ponder and plan, we didn’t worry about the final result, we didn’t gather tools and decoration prior to commencing, it didn’t […]

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Tears

As a Kinesiologist, I am gifted with being witness to the very personal and private stories, thoughts, and emotions of those who come to see me. Tears are not uncommon during a kinesiology session, and rather than viewed as embarrassing, I regard them as a beautiful release. Why do we cry in a session? Often […]

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Message from The Lake

My stillness supports life, and promotes metamorphosis. You are being called to acknowledge and accept the changes coming to you. This is your evolution. This is meant to be. Resistance defies the stillness. Allow me to support your transformation. My ripples are your messages, my reeds your haven. The depths appear murky but this is […]

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You are Two

The theme in my Kinesiology Clinic this week has been one of duality, balance and self care, quite representative of many it seems. We humans are, after all, a combination of Yin and Yang, masculine and feminine, light and shadow, creativity and solid fact, strengths and weaknesses. However, many are struggling with maintaining the balance. […]

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Wahhhhh! I’ve Lost My Tribe! 😩

The energetic pull of developing yourself spiritually is hard to resist, and when you are travelling along the sparkly path of discovery and learning, the ‘ahaa’ moments and occasions of insight and self awareness present themselves frequently. But along with the process of personal growth, arrives the process of shedding and farewell, and (un)fortunately, this […]

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The Space in Between

Oh my, can you feel it? There’s a sense of stillness, like a space in between breaths or the ticking of a clock. This interval is more than a tiny gap, it will encompass the coming days, for some of you it will be up to a week. This precious time is the gathering, the […]

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Being a Modern Mystic

Sounds witchy doesn’t it, but I guess in today’s world, what centuries ago would have resulted in public humiliation and possibly death, is now considered acceptable. In 2015, I enrolled into the School of Modern Mystics, or SOMM, after attending a weekend workshop facilitated by its founder Belinda Davidson. Listening to Belinda’s story, experiencing the […]

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