Creating Like a Child

I discovered this abandoned city of sand whilst walking, and it took me back to my childhood. Do you remember building sandcastles? We required nothing but sand, our hands, and an imagination. We didn’t ponder and plan, we didn’t worry about the final result, we didn’t gather tools and decoration prior to commencing, it didn’t […]

Read More Creating Like a Child

Tears

As a Kinesiologist, I am gifted with being witness to the very personal and private stories, thoughts, and emotions of those who come to see me. Tears are not uncommon during a kinesiology session, and rather than viewed as embarrassing, I regard them as a beautiful release. Why do we cry in a session? Often […]

Read More Tears

School of Life

Life has a way of encouraging us to choose between being a victim or a victor. Choice? Yes choice, you do have one. The reality is that often we slip into victim mode without a thought. We become embroiled in the negativity, the down and the  draining. The challenge then, is to make adjustments that […]

Read More School of Life

The Truth About Being Spiritual

Is there a person in your life who you admire as someone spiritual? What is it exactly, that captivates you? To you, do they appear exceptional? Gifted? Unique? Does their life appear to be in control? All together? Perfect? In my humble experience, what I have learnt and come to know as a truth, is […]

Read More The Truth About Being Spiritual

Voiceless…

Where is your voice? This week, whilst we have been traversing the abyss discussed in my last article, it appears that we have misplaced our words. Have you noticed that your words aren’t flowing? That there are times when you can’t even find the words to speak let alone release them? Where have our words […]

Read More Voiceless…

Spirit Messengers

Are you ever aware of something or someone in your peripheral vision? A flicker of movement or a flash of light? Do you feel like you know who it is? Why they are with you? Many of us experience such things, but few of us take the time or perhaps courage to acknowledge the existence […]

Read More Spirit Messengers

Worry, Worry, Worry😱

A truth unrecognised until the moment I read it. In times past, I would easily have been crowned champion of worriers. It was actually often mentioned as a family trait, and I was resigned to the fact that my worry was genetic. For me, worry was the result of stress and the ‘what if’ scenarios […]

Read More Worry, Worry, Worry😱