As a Kinesiologist, I am gifted with being witness to the very personal and private stories, thoughts, and emotions of those who come to see me. Tears are not uncommon during a kinesiology session, and rather than viewed as embarrassing, I regard them as a beautiful release. Why do we cry in a session? Often […]Read More Tears
You know how you have this dream of how a particular occasion is going to be and generally your dream far exceeds the actual outcome? Well, that did NOT happen! The reality far exceeded the dream. Planning a retreat is less than easy, but when you put your Heart and Soul into the production everything […]Read More Bali Bliss
Recently I’ve become very aware of the fact that in my work as a Kinesiologist, my intuition is widely open, easily accessed and always acted upon. However, in my daily life I know I am not always acknowledging and working with the messages or signs placed before me. So, earlier this week, I made […]Read More Super(wo)man
Your very deepest identity is a ferocious force of love, yet many of us have absolutely no idea how to access this force. We mask it and cover it with layer upon layer of pain, doubt, self criticism and negativity. Ultimately, exposing your true identity requires you to look within, to specifically acknowledge those pieces […]Read More Who Are You Truly?
Frequently I find myself in situations where I am asked “What do you do?” Conversations are easy when your work is something you love, however, as much as I love Kinesiology, explaining it is less than easy! If you asked anyone who has experienced Kinesiology what it actually is, you would never get the […]Read More Kinesiology….. What??
The energetic pull of developing yourself spiritually is hard to resist, and when you are travelling along the sparkly path of discovery and learning, the ‘ahaa’ moments and occasions of insight and self awareness present themselves frequently. But along with the process of personal growth, arrives the process of shedding and farewell, and (un)fortunately, this […]Read More Wahhhhh! I’ve Lost My Tribe! 😩
Heart and Soul: Kinesiology & Therapies, invites you to embrace all that this amazing earth is gifting you in beautiful Ubud, the spiritual heart of Bali. This blissful week is designed for women who have a desire to step back from their active lives to connect to ‘self’. To re-unite with self love, worthiness, deservedness, […]Read More ‘Connection to Self’ 2017 Bali Bliss Women’s Retreat
I’ve been supporting a loved one with a mental health concern these last few weeks. Well, really it’s been several years, but these recent weeks seem to have had a deeper impact. I feel as if the last few years I’ve lurched from gratitude to despair and back. I’ve felt my heart drop to […]Read More The Balancing Act