Are you Resisting?

What are you resisting? Have you considered that perhaps you are resisting that which you actually need? When we resist or ‘push back’, it is our unconscious attempting to halt what is flowing toward us. Why not desist, and instead, go with the flow. It is quite possible that your world will change.     […]

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Feed Your Soul

  “Feed your soul” she sang. I woke from dreaming with these words reverberating through my mind. Timely as they were, I was only days from facilitating a retreat in Ubud, Bali. This retreat then, was not only for the participants, but for me also. Whilst I was nurturing, holding space and sharing my knowledge, […]

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Your Life is Your Message

I love the simplicity of this statement, yet it contains such a depth of complexity. Ghandi’s life WAS his message. He fought against the discrimination and poverty of his fellow countrymen, the poor, the less educated, and those struggling to fit into the middle class of Indian culture. His message of equality, love and acceptance […]

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Same Same but Different

How does January traditionally evolve for you? Yesterday I read my blog from this time last year, and I’ve come to understand that the first 2- 3 weeks of January provides me a gift of comfort, rest and regeneration, and then situations arise that require brainwork, contemplation, planning and action. Is it the same for […]

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Choose Love ❤️

What is your natural reactive response? The reality is, that it’s very easy to switch to our default settings when we are faced with challenging people, situations or circumstances. As 2016 draws to a close, and we move toward Christmas, many will be challenged by the demands made on our selves by not only other […]

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Kinesiology….. What??

  Frequently I find myself in situations where I am asked “What do you do?” Conversations are easy when your work is something you love, however, as much as I love Kinesiology, explaining it is less than easy! If you asked anyone who has experienced Kinesiology what it actually is, you would never get the […]

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Words have Power

Imagine this… You are standing in a crowd at an event. The sun is shining, the day warm, the mood of the crowd is one of joyful acceptance. Music can be heard, a rhythm and flow that has toes tapping and bodies moving in time. In the centre of the human happiness is a raised […]

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