Have you had this conversation with you?
Or is your self talk negative, critical, disrespectful? If so, why?
We would never talk to our friends the way we negatively talk to ourselves.
They deserve to be honoured and loved, supported and respected, listened to and laughed with, that’s why we’ve chosen them as friends.
And we deserve to treat ourselves the same, that’s why we’ve chosen us!
Make a conscious decision to be your own friend and enjoy the experience of loving you ❤