We all have our little rituals. Whether it involves your physical health – a stretch, a run or walk, your mental or spiritual health – a little meditation, a thought or oracle card to guide you through your day, or environmental – opening windows, a tidy up, the ritual of washing.
Stop for a minute… Take a look back… The rituals are the same, but are you?
Where are you now? What is different from this time a month ago, 2 months ago?
it is the small changes that make the big differences. The baby steps taken each day that lead you to the now.
From today, don’t believe it’s too hard!
One small change in action, outlook or perspective can get you over the hills in no time at all ❤