Oh your beautiful Heart!
Nurture the love, the friendships, the honesty and integrity that are the core of you.
Bless and farewell those who judge you, who criticise, who demand from you more than you give to yourself, these people deplete you of your own love of you.
Instead, imagine at your heart centre, a ball of golden light. See it, feel it pulsating with love, goodness and strength.
See it grow and expand to fill your body with golden light. See it spread to fill your aura, and know that you are safe from the judgement of others.
Because… you are loved ❤